9AM Saturday Yoga Classes in St. Johns! InSpire Wellness is excited to welcome Anya Lever as our new yoga instructor. See the Yoga Class Page for more on Anya and the specific of her classes. Join us for Saturdays Yoga Classes… drop in fee is only $8!
Join Natasha Jones, for a GAPS Diet 6 Week Support Group and learn all you need to know to get started on this nourishing and healing diet. Each class will include a GAPS 101 discussion, cooking demos, Q&A and social support to help you heal your gut, boost immunity, detoxify and rebalance gut flora.